9.10. – 16.10. 2021., Island of Brac, Croatia
Imagine your perfect vacation… in a charming mobile home or under the tent, with a sea view, surrounded with nature, next to the crystal blue sea… and then imagine you can make it even more fulfilling for yourself by having „me time“ in a completely different way… By making that present moment really meaningful, by discovering and remembering how well it feels to be in your body, by becoming aware of your breath and every single detail of beautiful nature around you…
If you’re willing to recharge your batteries on a deeper level and would like to explore how you could inhale all the beauty of the place in a more meaningful way, join us on 7 days Meditation & Yoga Retreat at Boutique Camping Bunja on island Brač.
What you can expect?
Through a mindfully developed program, during the week, we will awaken our prana, life energy through our bodies, develop and train all five senses, develop an easy morning routine for successful set up for the day. During the day you will have time to explore Brač and all its beauty.
We will do our inner and outer work through 4 spheres
- Movement. Vinyasa slow flow morning yoga routine will stretch and waken up all your body and make you fill joy deep down in your cells. Vinyasa flow represents fluid yoga routines, gently stretching your body. Each movement is guided by the flow of the breath. Don’t worry if you’re not in a good shape or aren’t familiar with yoga, you will learn on your own journey.
- Breath. The element of air. We will start each day with gentle breathing exercises that will fuel your body and cells with oxygen and rejuvenate your mind.
- Meditation. We will practice focus attention and introspection through meditation, we will challenge our senses to stretch and sense all the nature around us, soak energy of the sun but also go on a tour to our inner beings, looking for peace, calmness and serenity.
- Connection & integration. Connecting with our bodies and breath, through movement and flow of water we will feel ourselves so that we can release all the noise so that we can hear our inner voice and guidance.
The final goal is to leave Brač with recharged inner batteries, connected with yourself and nature. Maybe you’ll also take away a new morning routine that will help you set up a grooming base for each day.
What is included?
- 6 days beginner morning yoga & pranayama practice
- 6 days evening meditation sessions, each with a different theme
- 6 Introspection sessions after evening meditation
- 7 days stay in a mobile home at Boutique Camping Bunja
Morning yoga sessions will be from 7.30 – 8.30 am, evening sessions will be from 7.30 – 8.30 pm. All classes and program is adapted to beginners and people with a poor experience. Let yourself fall in love with yoga and your body!
About your teacher and mentor:
Jelena Janković is certified Vinyasa yoga teacher (TT200) and certified pranayama teacher (yogic breathing techniques). After years of professional engagement in dancing, she continued her path and connection with body and movement through the vinyasa yoga style. Her classes have a unique signature of fluid motion with special attention to awakening the body and feelings inside the body.
Jelena is also a mentor and coach for personal and professional development. She poses master diploma in Human resources management. Her curiosity for a deeper understanding of human psyche she fulfilled through studding transactional analysis, neurolinguistics programing and other educational programs from psychology field. Jelena poses more than 10 years of corporate work experience in developing and implementing individual and group programs for communication skills development, team collaboration, motivation, managing change and stress management. She is also passionate about hiking, sailing and spending time in nature.
Price for 2 people in the mobile home is 500 Euro per person.
Price for 4 people in the mobile home is 400 Euro per person.
If you want to come with your tent or camper, the price is different according to the type of pitch and number of people. You can email us at firstname.lastname@example.org for an offer.
Reservation on email@example.com
Reservations are open until October 2nd, 2021